Skincare

How do you exfoliate? (you could be in danger of over-doing it)

How do you exfoliate? (you could be in danger of over-doing it)
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Scrub-a-dub-dub! We’ve all been schooled within the virtues of normal exfoliation. Phrases like “slough away useless pores and skin cells” and “preserve your pores clear, clear, and uncongested” have change into mainstream mantras.

There’s little question that exfoliation is essential for wholesome, glowing pores and skin. Nonetheless, overdoing it or utilizing merchandise which are too harsh can depart you with larger issues. So, let’s dive into the other ways you may exfoliate and discover their execs and cons.

The Magic of Chemical Exfoliators

Chemical exfoliators work their magic through the use of components like Alpha Hydroxy Acids (AHAs), glycolic acid, and salicylic acid to peel off useless pores and skin cells. These highly effective components break down the bonds that maintain useless cells collectively, making it simpler in your pores and skin to shed them.

Advantages: Chemical exfoliators can assist to even out your pores and skin tone, scale back the looks of nice traces, and sort out pesky darkish spots. Plus, they’re usually the go-to alternative for these with acne-prone pores and skin as a result of they’ll penetrate pores and filter out the gunk.

However beware: There are a couple of downsides to think about:

  • Price: Chemical exfoliators can typically be a bit expensive, particularly these with larger concentrations of lively components.
  • Sensitivity: If not used the fitting method, they’ll irritate the pores and skin, inflicting redness and dryness, which might result in different points like flakiness or, worse, elevated breakouts in case your pores and skin barrier will get compromised.

Enter… ‘That is Me’ Enzyme Exfoliator – the light (but extremely lively!) pure chemical exfoliator that makes use of enzymes and fruit extracts (AHAs, BHAs, and PHAs) to rigorously exfoliate useless pores and skin cells and impurities, leaving your pores and skin clearer, brighter, and smoother.

It additionally doubles as a improbable spot therapy. This product is a superb various to conventional abrasive bodily exfoliators – no scrubbing required.

Sizzling Tip: If you happen to’re new to chemical exfoliators, begin gradual – a couple of times per week within the (as these merchandise could make your pores and skin extra delicate to the solar). Don’t overlook your sunscreen throughout the day!

Get Your Scrub On: Bodily Exfoliators

Bodily exfoliators are the old-school technique to slough off useless pores and skin cells. They use components like sugar, tea tree leaf, jojoba beads, walnut shell, oatmeal, salt, and extra to manually scrub away these useless cells. It’s a extra hands-on method… actually!

Advantages: Bodily exfoliators can present prompt gratification – your pores and skin feels smoother instantly after use. Plus, they’re usually extra inexpensive and will be present in numerous pure choices.

However right here’s the rub…

Abrasiveness: Bodily exfoliators will be too harsh if not used correctly, and will tear the pores and skin, resulting in irritation, sensitivities, breakouts, and dryness. It’s usually finest to restrict their use to a couple of times per week, permitting your pores and skin time to get well.

Talking of which… our ‘Spoonful of Sugar’ Exfoliating Scrub is the ultra-gentle candy deal with in your pores and skin! Darkish brown sugar isn’t only for baking scrumptious cookies – it is also a improbable pure humectant, which means it pulls moisture into your pores and skin, serving to it keep hydrated.

‘Spoonful of Sugar’ Exfoliating Scrub

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Plus, it accommodates glycolic acid, which slays useless pores and skin cells like a champ. This scrub gently exfoliates whereas moisturising, leaving your pores and skin clean, comfortable, and glowing.

For a brilliant light possibility, think about using a Konjac Sponge, which might safely be used twice a day with out the fear of over-exfoliating.

At all times do not forget that when utilizing a bodily exfoliator, there’s no want to wash your pores and skin such as you’re scrubbing a pot—it’s all about gentle, round motions to keep away from damaging your pores and skin. And you’ll’t scrub away pimples, pigmentation or wrinkles! 

Your pores and skin has its personal pure strategy of shedding previous pores and skin cells. Exfoliation ought to merely assist that course of alongside, so take it straightforward and deal with your pores and skin with care. Over-exfoliation can do extra hurt than good, so take heed to your pores and skin and regulate your routine as wanted.

And don’t overlook—the important thing to wholesome, completely happy pores and skin is not only about exfoliating but additionally moisturising and defending it from the solar. So, after you’ve exfoliated, be sure that to slather on that moisturiser and SPF to maintain your pores and skin glowing and guarded 😇

Final however not least – keep away from microplastics

When selecting a bodily exfoliator, keep away from merchandise that use plastic beads (usually listed in components as polyethylene). These tiny beads wash down the drain and into our oceans, the place they by no means biodegrade. Go for pure, biodegradable choices as an alternative. They’re higher in your pores and skin and the planet. 🌏💜

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